Whether you are looking for help for yourself or someone you love Piers Day is the person to go to.
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Helping you feel good about yourself.
Help to remove your anxiety, depression and panic.
Practical Ways to Feel Good.
Increase your life skills
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Working on Yourself.
Therapy, Coaching and Hypnotherapy to remove habits, limiting beliefs and problems
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Helping Yourself
Mental Health Practice - Breathing, Meditation, Mindfulness
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Depression, anxiety and other Mental Health issues.
A great way to feel calmer, be more positive and feel more comfortable inside your skin.
Stuck and the only option are Pills?
Piers Day has over 20 years experience in helping people just like you.
Often we feel stuck like being on a hamster wheel - break free and start living your life with passion and purpose.
Learn about yourself
One to One sessions with Piers
These sessions are either via Zoom in your own home wherever you are or in person in Bury St Edmunds. Get through your limiting beliefs and recover from Depression, Anxiety or Panic Attacks.
Improve yourself
Weekly online Classes
This weekly class will help you master meditation and make it a powerful part of your daily routine. Coming Soon
Take the class
Nice to meet you!
Hi! I’m Piers, a therapist, coach and meditation teacher. I work with clients to heal themselves from the pressures life can cause - stress, anxiety, depression and dark thoughts.
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